News — water RSS

  The holidays are here and with the festive season comes lots of travelling with friends and family, whether it is by car, train or plane. Unfortunately travelling can take its toll on our skin because of stress, air conditioning, poor eating habits, lack of water, poor sleep, and reduced movement. Here are 6 simple and effective tips that you can use to keep your skin healthy while travelling this season. Pack smart Security on aeroplanes is very tight these days and any liquids are strictly monitored and need to be placed in clear bags. Save yourself time, space and any damage by packing your skincare products in ziplock bags that are well sealed and taking your products in “travel...

Sleep is so important to the health of our whole body and especially our skin, which is why it is often called “beauty sleep”. We put our skin through a lot during the day and 7-9 hours of sleep at night helps to rejuvenate and repair it and leave it looking smooth and radiant. There are a few extra things you can do besides getting a good night’s sleep to improve the health and appearance of your skin. Here are 5 easy tips that you can use for healthy and glowing skin. Dead skin cells can make your skin look dull, dry, uneven and unhealthy. The best way to combat this is to use a natural body scrub a few...